3 Month Prepper List Essentials: Your Survival Guide

published on 19 November 2023

Introduction

Being prepared for any type of disaster, whether natural or man-made, provides invaluable peace of mind. Having the proper supplies and a comprehensive 3 month prepper list ensures you and your loved ones will be able to survive comfortably in the event of an emergency.

This article will delve into the critical items necessary for a complete 3 month prepper list, covering food, water, shelter, security, medical, and financial preparedness. Proper planning prevents poor performance, so being proactive and putting together your 3 month prepper list well in advance removes the stress of scrambling last-minute should an unforeseen event occur.

Overview of Critical Supplies

When creating your 3 month prepper list, the key is ensuring you have a minimum 3-month supply of essentials across six core categories:

  • Food - Shelf-stable, nutritious foods and cooking equipment
  • Water - Ample water storage plus filtration/purification supplies
  • Shelter - Protection from elements and warmth/sanitation needs
  • Security - Self-defense, communication, perimeter security
  • Medical - First aid supplies and medications
  • Financial - Cash reserves, copies of critical documents

Having adequate amounts of supplies in each of these critical domains guarantees you can survive with basic necessities covered for an extended period of time if disaster strikes. Proper planning prevents poor performance, so use this comprehensive 3 month prepper list to make sure you have all your bases covered.

Food Essentials

When stocking up on food for your 3 month prepper list, focus on non-perishable, high-calorie options with a long shelf life including:

  • Rice, beans, oats, wheat berries, pasta
  • Canned proteins like tuna, salmon, chicken
  • Canned fruits, vegetables, soups
  • Nut butters, dried fruits and snacks
  • Coffee, tea, powdered milk

Also remember to store comfort foods like chocolate, candy and coffee to boost morale. Make sure to have any specialty foods needed for infants, the elderly, or pets.

Rotate your stock to use older items first and maintain freshness. Organize food to be portable in case evacuation becomes necessary. Store items in airtight containers and cool, dry areas to prevent spoilage and pests.

Water Requirements

Having ample water is critical when assembling your 3 month prepper list. The recommended amount is at least 1 gallon per person per day. Purchase food-grade plastic 55-gallon barrels and replenish them every 6 months to keep water fresh.

You'll also want water filtration and purification supplies like the Sawyer Mini filter or LifeStraws, plus water purification tablets. These allow you to filter found water sources if your stores run low.

Properly label and store water barrels off the ground and away from sunlight. Calculate total needed storage space. Add bleach to sanitize containers before filling.

Meal Planning Considerations

When planning meals for your 3 month prepper list, choose ingredients with versatility, long shelf lives, and that you enjoy eating. Incorporate comfort foods for morale.

Have supplies like a Coleman camp stove, propane, and pots and utensils for cooking. Opt for freeze-dried or dehydrated ingredients that are lightweight and portable.

Prioritize nutritionally dense foods and create balanced meals with protein sources, fruits/veggies, and whole grains. Sample meal plans can help optimize your shopping list.

Shelter Essentials

Your 3 month prepper list should include adequate shelter supplies like:

  • Tents, tarps, sleeping bags to protect from elements
  • Blankets, hand warmers for insulation and warmth
  • Shovels, axes to build impromptu shelters
  • Rope, duct tape, zip ties for repairing damages
  • Camp stove, cookware for heating and cooking needs

Having durable, insulated shelter from the elements is crucial. Those in cold climates should stock items to retain warmth like thick sleeping bags and winter jackets.

Clothing Considerations

Be sure your 3 month prepper list includes weather-appropriate clothing. Focus on layering moisture-wicking synthetic fabrics and wool. Have options for both hot and cold weather.

Sturdy, broken-in boots or shoes are a must for outdoor activity and survival. Round out your wardrobe with gloves, scarves, and hats for warmth plus goggles and face masks for protection.

Sanitation Supplies

Maintaining proper hygiene prevents illness so stock up on:

  • Bath tissue, paper towels, feminine products
  • Towels and washcloths
  • Soap, shampoo, toothbrush and toothpaste
  • 5 gallon bucket for washing up and waste disposal
  • Disinfectants, bleach for cleaning

For those with infants make sure to have extra diapers, wipes, and rash ointment.

Security Essentials

Security is paramount for every 3 month prepper list. Consider stocking:

  • Firearms and ample ammunition for hunting/defense
  • Pepper spray, stun guns for non-lethal protection
  • Two-way radios, whistles for communication
  • Night vision goggles, motion sensors for surveillance

Learning self-defense techniques like martial arts also improves safety. Install exterior motion-activated spotlights and alarms to secure the property's perimeter. Board up windows and entrances if needed.

Medical Supplies

Every 3 month prepper list should contain a well-stocked medical kit including:

  • First aid essentials - gauze, bandages, tape, scissors, tweezers
  • Medications - antibiotics, antiseptics, pain/fever relievers
  • Tools - thermometers, blood pressure cuff, surgical gloves

Rotate medications to ensure they don't expire. Add medical reference guides for DIY care. Take first aid classes to learn skills.

Tools and Sundries

Round out your 3 month prepper list with miscellaneous tools and supplies:

  • Multi-tool, duct tape, work gloves, paracord
  • Flashlights, batteries, matches, lighter
  • Maps, compass, whistles, signal mirrors
  • Knives for utility purposes
  • Cash in small bills, coins for bartering

Take inventory regularly and refresh any depleted items in your kit. Check expiration dates on batteries, glow sticks etc.

Financial and Document Preparedness

In addition to physical supplies, properly preparing your finances and documentation is prudent:

  • Keep a cash reserve in a home safe or bug-out bag
  • Maintain digital and paper copies of critical documents
  • Secure copies of identification, insurance cards, prescriptions
  • Back up important computer files offline
  • Memorize details of bank accounts, policies etc.

Having contingency access to money and records helps weather any disaster. Store duplicates at a secure off-site location.

Customizing Your 3 Month Prepper List

While this article covers the core essentials, it's important to customize your 3 month prepper list to your family's unique needs and situations. Not all supplies are universally applicable. The elderly for example may need more medications and assistance devices. Accommodate pets, infants, and those with chronic illnesses as well.

The key is assessing your specific vulnerabilities and tailoring your preparations accordingly. This ensures you have the right provisions to address potential issues. Advanced planning and practising survival skills also improves readiness.

Becoming Fully Prepared with WeLovePrepping

Creating a comprehensive 3 month prepper list covering your basic survival needs for food, water, shelter and security provides invaluable peace of mind. Proper planning prevents poor performance - being proactive with your preparations ensures you have adequate provisions to survive any type of disaster or emergency situation.

Use the information in this article as a guideline while assembling your own custom 3 month prepper list. Having the proper supplies ready in advance allows you to focus on keeping your loved ones safe. We wish you the best in your prepping endeavors - stay safe out there!

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